Life

  • Throwback Therapy

    Throwback Therapy

    Many of us say that running is our therapy because it helps us dump the events of the day and gets rid of the stress from work or traffic or school or family life.  Several people have shared that running helps them deal with depression, anxiety and PTSD. I believe running can help solve a world…

    Read more →

  • My Finish Line Favorite

    My Finish Line Favorite

    In this season of thanks which lasts but for a few brief moments before the season of greed and gluttony takes over, let me tell you what I am most thankful for this year.  This can be tricky – just because I don’t mention someone or something doesn’t mean I’m not thankful for it. I’m thankful for a…

    Read more →

  • I Can Do Hard Things

    I Can Do Hard Things

    I tend to be an optimist… I make every effort I can to find the silver lining in every situation…try to find the bright side.  I try to stay on the lighter side of things with humor and sarcasm, and I try not to dwell on the negative.  I’m not sure how to gently share…

    Read more →

  • Caution: Expletives Ahead

    Caution: Expletives Ahead

    This may be a mish mash of random thoughts so hold on to your hats and try to keep up. What a week it was being away from my husband and daughter, but a few lessons were learned which I think is a good thing.  I think no matter what happens in life – good or bad…

    Read more →

  • Stand Up

    Stand Up

    There’s so much in the media lately about bullying and I have to admit that sometimes I think that it’s a little bit much.  Haven’t there always been bullies and haven’t we always just had to deal with it? Isn’t it just part of growing up and part of life? I always think of the…

    Read more →

  • Life as I Know It Today

    Life as I Know It Today

    It’s funny how you think you know what life is supposed to be like and how it is supposed to turn out.  Maybe some people have a more realistic outlook on life than I do, but I am amazed at how it changes. I am sitting in a hospital room with my 68 year old…

    Read more →