
Change and Move Forward
I ran a lot today. I ran 21.3 miles. I ran for 3 hours and then walked with a purpose … Continue reading Change and Move Forward
I ran a lot today. I ran 21.3 miles. I ran for 3 hours and then walked with a purpose … Continue reading Change and Move Forward
Writing is a lot like running – when you haven’t done it for awhile because life gets busy, you make … Continue reading I’ve Missed You, Too
It’s been a busy year. But really have I been busier than anyone else? Don’t we all have stuff going … Continue reading Here I Go Again
Seasons in the sun. Seasons of life. Change of seasons. There has been so much rolling through my head lately. … Continue reading To Be Continued
August was an interesting month. Running had been going well. I was on track with my running plan but started having some issues with … Continue reading Ode to August
Another video entry this week. Even though my Horsethief run and this run were over the course of 1 weekend, … Continue reading Adventures in Running, Part II
A couple weeks ago, I wrote about living life and making new memories, and I admonished us all to quit … Continue reading Adventures in Running – Part 1
Tis the season for family gatherings and good old summertime barbecues. Friends and family come over to visit and eat and … Continue reading Tell Me a Story
Sometimes I don’t want to do the good things, the things that will get me to my goal, the things … Continue reading the person i used to be
Seems like when the universe is trying to get a message or some guidance to me, it bombards me with direction. Every blog and article I read, every podcast I listen to, every vlog I watch will be related to that which I need to pay attention. Clearly the universe knows that I don’t take subtle hints very well. It started with hints on Rich Roll’s new vlog, then suggestions on a blog post by @arunningmess, a quick tip by @dizruns, but the big guns came out when I read a Javelina Jundred race recap by Maria Simone. Gratitude has been the mission of the ammunition. Continue reading “Gratitude”