therapy
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I started seeing a therapist. At my second appointment, I talked to her about my fear of death and dying – the afterlife – God – hell – anxiety about every little physical twinge – my inner hypochondriac that tells me that the symptom I’m feeling will probably snowball into a terminal condition or drop…
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I know that many of my posts are deep and tear inducing. I guess I start writing and all the heavy stuff pours out. It really has been a good place for self-therapy. I am thankful that I have this space to vomit all the hurt and confusion and anger and heartbreak – better out…
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Many of us say that running is our therapy because it helps us dump the events of the day and gets rid of the stress from work or traffic or school or family life. Several people have shared that running helps them deal with depression, anxiety and PTSD. I believe running can help solve a world…
Silver Lining Strong 