Running

  • Stand by You

    Stand by You

    A few weeks ago, I was just heading out the door on a run, when I received this text from my younger sister Cassidy: Now one thing I’ve learned over my few short running years is that Cassidy and I have different tastes when it comes to running music.  We’ve shared a few songs, but I like it a…

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  • What’s in YOUR closet?

    What’s in YOUR closet?

    How can a post that sounds like Samuel L. Jackson go wrong? Guess we shall find out. At the request of my younger sister, Cassidy, I am doing a post about what is in my closet.  I was going to title it ‘What’s in my drawers’, which made me giggle, but I digress.  I will not be sharing…

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  • The Dash

    The Dash

    2015 was the best of times and the worst of times.

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  • Throwback Therapy

    Throwback Therapy

    Many of us say that running is our therapy because it helps us dump the events of the day and gets rid of the stress from work or traffic or school or family life.  Several people have shared that running helps them deal with depression, anxiety and PTSD. I believe running can help solve a world…

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  • My Finish Line Favorite

    My Finish Line Favorite

    In this season of thanks which lasts but for a few brief moments before the season of greed and gluttony takes over, let me tell you what I am most thankful for this year.  This can be tricky – just because I don’t mention someone or something doesn’t mean I’m not thankful for it. I’m thankful for a…

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  • Covering New Ground

    Covering New Ground

    Slowly working my way back into some mileage this week.  I ended up with 24 miles this week which is up from 14.7 last week. I’ve been spending quite a bit of time looking through races and trying to choose which one should be my 50 miler and if I should sneak in a 50k…

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  • Ramblings on Strength, Motivation & Music

    So what is on my mind this morning? If I would have had my  laptop with me in bed on Friday night, this blog post would be written, but for the life of me I can’t remember what the hell I thought was going on in my life worth writing about.  In spite of my…

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